@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/assets/inter-cyrillic-ext-opsz-normal-CfYZpDVp.woff2) format("woff2-variations");unicode-range:U+0460-052F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/assets/inter-cyrillic-opsz-normal-BFQXbQ-f.woff2) format("woff2-variations");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/assets/inter-greek-ext-opsz-normal-BmPQvyvo.woff2) format("woff2-variations");unicode-range:U+1F00-1FFF}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/assets/inter-greek-opsz-normal-BM0NlUE_.woff2) format("woff2-variations");unicode-range:U+0370-0377,U+037A-037F,U+0384-038A,U+038C,U+038E-03A1,U+03A3-03FF}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/assets/inter-vietnamese-opsz-normal-Ci9T9ieq.woff2) format("woff2-variations");unicode-range:U+0102-0103,U+0110-0111,U+0128-0129,U+0168-0169,U+01A0-01A1,U+01AF-01B0,U+0300-0301,U+0303-0304,U+0308-0309,U+0323,U+0329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/assets/inter-latin-ext-opsz-normal-DpK-iCPk.woff2) format("woff2-variations");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/assets/inter-latin-opsz-normal-BwkfbSeq.woff2) format("woff2-variations");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Geist Mono;src:url(/assets/GeistMono-Variable-Dispecij.woff2) format("woff2-variations");font-weight:100 900;font-display:swap}:root{--font-sans: "Inter Variable", -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif;--font-mono: "Geist Mono", ui-monospace, SFMono-Regular, Menlo, monospace;--s1: 4px;--s2: 8px;--s3: 12px;--s4: 16px;--s5: 20px;--s6: 24px;--s8: 32px;--s10: 40px;--s12: 48px;--r-sm: 10px;--r-lg: 16px;--r-pill: 999px;--ease-out: cubic-bezier(.23, 1, .32, 1);--ease-in-out: cubic-bezier(.77, 0, .175, 1);--ease-sheet: cubic-bezier(.32, .72, 0, 1);--d-press: .12s;--d-fast: .18s;--d-base: .24s;--sidebar-w: 248px;--tabbar-h: 64px;--content-max: 1120px}:root,[data-theme=dark]{color-scheme:dark;--bg: #0b0b0f;--surface: #16161d;--surface-2: #1d1d26;--surface-3: #24242f;--border: #26262f;--hairline: rgba(255, 255, 255, .06);--highlight: rgba(255, 255, 255, .04);--text: #f5f5f7;--text-2: #c9c9d1;--muted: #9a9aa5;--faint: #6b6b76;--danger: #ff5a5f;--success: #38c172;--warning: #f5a623;--kcal: #4f7cff;--protein: #ff6b6b;--carbs: #38c172;--fat: #f5a623;--water: #3ac6e8;--water-1: #57d6f2;--water-2: #28a9cc;--shadow-1: 0 1px 0 rgba(255, 255, 255, .04) inset, 0 1px 2px rgba(0, 0, 0, .4);--shadow-pop: 0 1px 0 rgba(255, 255, 255, .05) inset, 0 12px 40px -8px rgba(0, 0, 0, .6), 0 0 0 1px rgba(255, 255, 255, .06);--overlay: rgba(4, 4, 8, .6);--primary: #4f7cff;--primary-1: #6a93ff;--primary-2: #3f5fe6}[data-theme=light]{color-scheme:light;--bg: #f4f6fa;--surface: #ffffff;--surface-2: #f0f2f7;--surface-3: #e8ebf2;--border: #e3e6ed;--hairline: rgba(16, 24, 40, .06);--highlight: rgba(255, 255, 255, .7);--text: #161821;--text-2: #3a3e4d;--muted: #697084;--faint: #9aa0b0;--danger: #e24955;--success: #1e9e5a;--warning: #d98a00;--kcal: #3b6bff;--protein: #e24955;--carbs: #1e9e5a;--fat: #d98a00;--water: #0fa6c8;--water-1: #33bbda;--water-2: #0a8aa6;--shadow-1: 0 1px 2px rgba(16, 24, 40, .05);--shadow-pop: 0 12px 40px -8px rgba(16, 24, 40, .18), 0 0 0 1px rgba(16, 24, 40, .06);--overlay: rgba(16, 20, 32, .32);--primary: #3b6bff;--primary-1: #5b82ff;--primary-2: #2f55e0}[data-accent=violet]{--primary: #8b5cf6;--primary-1: #a78bfa;--primary-2: #7c3aed}[data-theme=light][data-accent=violet]{--primary: #7c3aed;--primary-1: #9b7bf7;--primary-2: #6d28d9}[data-accent=emerald]{--primary: #10b981;--primary-1: #34d399;--primary-2: #059669}[data-theme=light][data-accent=emerald]{--primary: #059669;--primary-1: #28c08a;--primary-2: #047857}[data-accent=amber]{--primary: #f59e0b;--primary-1: #fbbf24;--primary-2: #d97706}[data-theme=light][data-accent=amber]{--primary: #d97706;--primary-1: #f0a92a;--primary-2: #b45309}[data-accent=rose]{--primary: #f43f5e;--primary-1: #fb7185;--primary-2: #e11d48}[data-theme=light][data-accent=rose]{--primary: #e11d48;--primary-1: #f2566f;--primary-2: #be123c}[data-accent=cyan]{--primary: #06b6d4;--primary-1: #22d3ee;--primary-2: #0891b2}[data-theme=light][data-accent=cyan]{--primary: #0891b2;--primary-1: #1fc1dc;--primary-2: #0e7490}:root{--primary-soft: color-mix(in srgb, var(--primary) 14%, transparent);--primary-ring: color-mix(in srgb, var(--primary) 45%, transparent)}*,*:before,*:after{box-sizing:border-box}html{-webkit-text-size-adjust:100%;text-size-adjust:100%}body{margin:0;background:var(--bg);color:var(--text);font-family:var(--font-sans);font-size:14px;line-height:1.5;font-feature-settings:"cv11","ss01","ss03";-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;text-rendering:optimizeLegibility;transition:background-color var(--d-base) var(--ease-out),color var(--d-base) var(--ease-out)}h1,h2,h3,h4{margin:0;font-weight:650;letter-spacing:-.02em;font-variation-settings:"opsz" 32;line-height:1.15}h1{font-size:28px}h2{font-size:20px}h3{font-size:16px;letter-spacing:-.01em}p{margin:0}a{color:var(--primary);text-decoration:none}a:hover{text-decoration:underline;text-underline-offset:3px}button{font:inherit;color:inherit;cursor:pointer}input,select,textarea{font:inherit;color:inherit}img,video,svg{display:block;max-width:100%}::selection{background:var(--primary-ring)}:focus-visible{outline:2px solid var(--primary);outline-offset:2px;border-radius:6px}.num{font-family:var(--font-mono);font-variant-numeric:tabular-nums;letter-spacing:-.01em}.muted{color:var(--muted);font-size:13px;line-height:1.55}.faint{color:var(--faint)}.eyebrow{font-size:11px;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:var(--muted)}.section-label{font-size:11px;font-weight:600;letter-spacing:.08em;color:var(--muted);text-transform:uppercase}.label{display:block;font-size:12px;font-weight:500;color:var(--muted);margin-bottom:6px}.truncate{overflow:hidden;text-overflow:ellipsis;white-space:nowrap;min-width:0}.row{display:flex;align-items:center;gap:var(--s3)}.row-between{display:flex;align-items:center;justify-content:space-between;gap:var(--s3)}.grow{flex:1;min-width:0}.stack{display:flex;flex-direction:column;gap:var(--s3)}.stack-sm{display:flex;flex-direction:column;gap:var(--s2)}.stack-lg{display:flex;flex-direction:column;gap:var(--s6)}.wrap{flex-wrap:wrap}.grid-2{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:var(--s4)}.grid-3{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:var(--s4)}.grid-4{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:var(--s3)}.split{display:grid;grid-template-columns:minmax(0,1fr) 340px;gap:var(--s6);align-items:start}.split-left{display:grid;grid-template-columns:280px minmax(0,1fr);gap:var(--s6);align-items:start}@media (max-width: 960px){.split,.split-left{grid-template-columns:minmax(0,1fr)}.grid-3{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (max-width: 560px){.grid-2,.grid-3{grid-template-columns:minmax(0,1fr)}.grid-4{grid-template-columns:repeat(2,minmax(0,1fr))}}.card{background:var(--surface);border:1px solid var(--border);border-radius:var(--r-lg);padding:var(--s5);box-shadow:var(--shadow-1)}.card-tight{padding:var(--s4)}.card-flush{padding:0;overflow:hidden}.card-interactive{transition:border-color var(--d-fast) var(--ease-out),background-color var(--d-fast) var(--ease-out),transform var(--d-press) var(--ease-out)}.card-interactive:hover{border-color:color-mix(in srgb,var(--text) 14%,var(--border))}.card-interactive:active{transform:scale(.995)}.divider{height:1px;background:var(--border);border:0;margin:0}.btn{position:relative;display:inline-flex;align-items:center;justify-content:center;gap:var(--s2);height:40px;padding:0 var(--s4);border:0;border-radius:var(--r-sm);font-size:14px;font-weight:600;letter-spacing:-.005em;white-space:nowrap;color:#fff;background:linear-gradient(180deg,#ffffff38,#fff0 55%),linear-gradient(135deg,var(--primary-1),var(--primary-2));box-shadow:0 1px #ffffff2e inset,0 4px 14px -4px color-mix(in srgb,var(--primary) 55%,transparent);transition:transform var(--d-press) var(--ease-out),filter var(--d-fast) var(--ease-out),opacity var(--d-fast) var(--ease-out),box-shadow var(--d-fast) var(--ease-out);-webkit-user-select:none;user-select:none;-webkit-tap-highlight-color:transparent}.btn:hover{filter:brightness(1.06)}.btn:active{transform:scale(.97);filter:brightness(.92)}.btn:disabled{opacity:.5;cursor:not-allowed;transform:none;filter:none}.btn-lg{height:48px;padding:0 var(--s5);font-size:15px;border-radius:12px}.btn-sm{height:32px;padding:0 var(--s3);font-size:13px;border-radius:8px}.btn-block{width:100%}.btn-icon{width:36px;height:36px;padding:0}.btn-ghost,.btn-secondary{color:var(--text);background:var(--surface-2);box-shadow:0 0 0 1px var(--border) inset}.btn-ghost{background:transparent}.btn-ghost:hover,.btn-secondary:hover{background:var(--surface-3);filter:none}.btn-danger{color:var(--danger);background:transparent;box-shadow:0 0 0 1px var(--border) inset}.btn-danger:hover{background:color-mix(in srgb,var(--danger) 10%,transparent);filter:none}.btn-danger-solid{background:var(--danger);box-shadow:none}.btn-quiet{color:var(--muted);background:transparent;box-shadow:none}.btn-quiet:hover{color:var(--text);background:var(--surface-2);filter:none}.spinner{width:16px;height:16px;border-radius:50%;border:2px solid currentColor;border-right-color:transparent;animation:spin .7s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}.input,select.input,textarea.input{width:100%;height:42px;padding:0 var(--s3);background:var(--surface-2);border:1px solid var(--border);border-radius:var(--r-sm);color:var(--text);font-size:14px;outline:none;transition:border-color var(--d-fast) var(--ease-out),box-shadow var(--d-fast) var(--ease-out),background-color var(--d-fast) var(--ease-out)}textarea.input{height:auto;min-height:88px;padding:var(--s3);resize:vertical;line-height:1.5}.input:hover{border-color:color-mix(in srgb,var(--text) 16%,var(--border))}.input:focus{border-color:var(--primary);box-shadow:0 0 0 3px var(--primary-soft);background:var(--surface)}.input::placeholder{color:var(--faint)}.input[aria-invalid=true]{border-color:var(--danger);box-shadow:0 0 0 3px color-mix(in srgb,var(--danger) 15%,transparent)}.input-num{font-family:var(--font-mono);font-variant-numeric:tabular-nums;text-align:center}.field-error{color:var(--danger);font-size:12px;margin-top:6px}.field-hint{color:var(--muted);font-size:12px;margin-top:6px}input[type=number]::-webkit-inner-spin-button,input[type=number]::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}input[type=number]{-moz-appearance:textfield;-webkit-appearance:textfield;appearance:textfield}.check{-webkit-appearance:none;-moz-appearance:none;appearance:none;width:20px;height:20px;border-radius:6px;border:1.5px solid var(--border);background:var(--surface-2);display:inline-grid;place-content:center;flex-shrink:0;cursor:pointer;transition:background-color var(--d-fast) var(--ease-out),border-color var(--d-fast) var(--ease-out)}.check:after{content:"";width:10px;height:6px;border-left:2px solid #fff;border-bottom:2px solid #fff;transform:rotate(-45deg) translate(1px,-1px) scale(0);transition:transform var(--d-fast) var(--ease-out)}.check:checked{background:var(--primary);border-color:var(--primary)}.check:checked:after{transform:rotate(-45deg) translate(1px,-1px) scale(1)}.pill{display:inline-flex;align-items:center;gap:6px;height:32px;padding:0 var(--s3);border-radius:var(--r-pill);border:1px solid var(--border);background:transparent;color:var(--text-2);font-size:13px;font-weight:500;transition:background-color var(--d-fast) var(--ease-out),color var(--d-fast) var(--ease-out),border-color var(--d-fast) var(--ease-out),transform var(--d-press) var(--ease-out)}.pill:hover{background:var(--surface-2);color:var(--text)}.pill:active{transform:scale(.97)}.pill.on{background:var(--primary);border-color:var(--primary);color:#fff}.badge{display:inline-flex;align-items:center;gap:4px;height:22px;padding:0 8px;border-radius:var(--r-pill);font-size:11px;font-weight:600;letter-spacing:.01em;background:var(--surface-2);color:var(--text-2);border:1px solid var(--border)}.badge-primary{background:var(--primary-soft);color:var(--primary);border-color:transparent}.badge-success{background:color-mix(in srgb,var(--success) 14%,transparent);color:var(--success);border-color:transparent}.badge-danger{background:color-mix(in srgb,var(--danger) 14%,transparent);color:var(--danger);border-color:transparent}.badge-warning{background:color-mix(in srgb,var(--warning) 16%,transparent);color:var(--warning);border-color:transparent}.dot{width:8px;height:8px;border-radius:50%;background:var(--primary);flex-shrink:0}.avatar{width:40px;height:40px;border-radius:50%;background:linear-gradient(135deg,var(--primary-1),var(--primary-2));color:#fff;display:inline-flex;align-items:center;justify-content:center;font-weight:650;font-size:14px;flex-shrink:0;object-fit:cover;overflow:hidden}.list{display:flex;flex-direction:column}.list-row{display:flex;align-items:center;gap:var(--s3);padding:var(--s3) var(--s4);border-top:1px solid var(--border);color:var(--text);transition:background-color var(--d-fast) var(--ease-out)}.list-row:first-child{border-top:0}a.list-row:hover,button.list-row:hover{background:var(--surface-2);text-decoration:none}button.list-row{width:100%;background:transparent;border-left:0;border-right:0;border-bottom:0;text-align:left}.skeleton{position:relative;overflow:hidden;background:var(--surface-2);border-radius:var(--r-sm)}.skeleton:after{content:"";position:absolute;top:0;right:0;bottom:0;left:0;transform:translate(-100%);background:linear-gradient(90deg,transparent,var(--highlight),transparent);animation:shimmer 1.4s var(--ease-in-out) infinite}@keyframes shimmer{to{transform:translate(100%)}}.segmented{position:relative;display:inline-flex;padding:3px;gap:2px;background:var(--surface-2);border:1px solid var(--border);border-radius:12px}.segmented button{position:relative;height:30px;padding:0 var(--s3);border:0;background:transparent;border-radius:9px;font-size:13px;font-weight:550;color:var(--muted);transition:color var(--d-fast) var(--ease-out);z-index:0}.segmented button[aria-pressed=true]{color:var(--text)}.segmented .seg-thumb{position:absolute;top:0;right:0;bottom:0;left:0;border-radius:9px;background:var(--surface);box-shadow:var(--shadow-1),0 0 0 1px var(--border);z-index:-1}.page-head{display:flex;align-items:flex-end;justify-content:space-between;gap:var(--s4);margin-bottom:var(--s6);flex-wrap:wrap}.page-head .sub{color:var(--muted);margin-top:6px;font-size:14px}.empty{display:flex;flex-direction:column;align-items:center;text-align:center;gap:var(--s2);padding:var(--s10) var(--s6);color:var(--muted)}.empty .empty-icon{width:44px;height:44px;border-radius:12px;display:grid;place-items:center;background:var(--surface-2);border:1px solid var(--border);color:var(--text-2);margin-bottom:var(--s2)}.empty h3{color:var(--text)}kbd{font-family:var(--font-mono);font-size:11px;padding:2px 6px;border-radius:6px;border:1px solid var(--border);background:var(--surface-2);color:var(--muted)}@media (prefers-reduced-motion: reduce){*,*:before,*:after{animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important}}@keyframes pulse{50%{opacity:.45}}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.shell{display:flex;min-height:100dvh}.sidebar{position:sticky;top:0;height:100dvh;width:var(--sidebar-w);flex-shrink:0;display:flex;flex-direction:column;gap:var(--s6);padding:var(--s5) var(--s3) var(--s4);border-right:1px solid var(--border);background:var(--bg)}.wordmark{display:inline-flex;align-items:baseline;font-weight:800;font-size:19px;letter-spacing:-.035em;font-variation-settings:"opsz" 32;color:var(--text);line-height:1}.wordmark span{color:var(--primary)}.wordmark-sub{font-size:10px;letter-spacing:.18em;color:var(--faint);font-weight:600;margin-top:6px}.nav{display:flex;flex-direction:column;gap:2px}.nav-item{position:relative;display:flex;align-items:center;gap:var(--s3);height:38px;padding:0 var(--s3);border-radius:var(--r-sm);color:var(--muted);font-size:14px;font-weight:550;transition:color var(--d-fast) var(--ease-out);isolation:isolate}.nav-item:hover{color:var(--text);text-decoration:none}.nav-item.active{color:var(--text)}.nav-item .nav-bg{position:absolute;top:0;right:0;bottom:0;left:0;border-radius:var(--r-sm);background:var(--surface-2);box-shadow:0 0 0 1px var(--border) inset;z-index:-1}.nav-item.active svg{color:var(--primary)}.nav-count{margin-left:auto;min-width:20px;height:20px;padding:0 6px;border-radius:10px;background:var(--primary);color:#fff;font-size:11px;font-weight:700;display:grid;place-items:center;font-variant-numeric:tabular-nums}.sidebar-foot{margin-top:auto;display:flex;flex-direction:column;gap:var(--s2)}.user-chip{display:flex;align-items:center;gap:var(--s3);padding:var(--s2);border-radius:12px;color:var(--text);border:1px solid transparent;background:transparent;width:100%;text-align:left;transition:background-color var(--d-fast) var(--ease-out),border-color var(--d-fast) var(--ease-out)}.user-chip:hover{background:var(--surface);border-color:var(--border);text-decoration:none}.main{flex:1;min-width:0;padding:var(--s8) var(--s10) var(--s12)}.main-inner{max-width:var(--content-max);margin:0 auto}.topbar,.tabbar{display:none}@media (max-width: 860px){.sidebar{display:none}.main{padding:var(--s4) var(--s4) calc(var(--tabbar-h) + var(--s8) + env(safe-area-inset-bottom))}.topbar{position:sticky;top:0;z-index:20;display:flex;align-items:center;justify-content:space-between;height:56px;padding:0 var(--s4);padding-top:env(safe-area-inset-top);background:color-mix(in srgb,var(--bg) 82%,transparent);backdrop-filter:saturate(1.6) blur(16px);-webkit-backdrop-filter:saturate(1.6) blur(16px);border-bottom:1px solid var(--hairline)}.tabbar{position:fixed;left:0;right:0;bottom:0;z-index:30;display:grid;grid-auto-flow:column;grid-auto-columns:1fr;height:calc(var(--tabbar-h) + env(safe-area-inset-bottom));padding:6px 6px env(safe-area-inset-bottom);background:color-mix(in srgb,var(--bg) 86%,transparent);backdrop-filter:saturate(1.6) blur(18px);-webkit-backdrop-filter:saturate(1.6) blur(18px);border-top:1px solid var(--hairline)}.tab{position:relative;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:3px;border-radius:12px;font-size:10.5px;font-weight:600;color:var(--faint);transition:color var(--d-fast) var(--ease-out),transform var(--d-press) var(--ease-out);-webkit-tap-highlight-color:transparent;isolation:isolate}.tab:active{transform:scale(.94)}.tab:hover{text-decoration:none}.tab.active{color:var(--primary)}.tab .tab-bg{position:absolute;top:2px;right:8px;bottom:2px;left:8px;border-radius:12px;background:var(--primary-soft);z-index:-1}.tab .tab-dot{position:absolute;top:8px;right:calc(50% - 16px);width:8px;height:8px;border-radius:50%;background:var(--danger);box-shadow:0 0 0 2px var(--bg)}h1{font-size:24px}}.modal-overlay{position:fixed;top:0;right:0;bottom:0;left:0;z-index:50;background:var(--overlay);-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px)}.modal-center{position:fixed;top:0;right:0;bottom:0;left:0;z-index:51;display:grid;place-items:center;padding:var(--s4);pointer-events:none}.modal{pointer-events:auto;width:100%;max-height:calc(100dvh - 48px);overflow:auto;background:var(--surface);border-radius:18px;padding:var(--s6);box-shadow:var(--shadow-pop);outline:none}.modal-foot{display:flex;justify-content:flex-end;gap:var(--s2);margin-top:var(--s6)}.sheet-overlay{position:fixed;top:0;right:0;bottom:0;left:0;z-index:50;background:var(--overlay)}.sheet{position:fixed;left:0;right:0;bottom:0;z-index:51;max-height:92dvh;display:flex;flex-direction:column;background:var(--surface);border-radius:20px 20px 0 0;box-shadow:var(--shadow-pop);outline:none}.sheet-handle{width:36px;height:5px;border-radius:3px;background:var(--border);margin:10px auto 0;flex-shrink:0}.sheet-body{padding:var(--s4) var(--s5) calc(var(--s6) + env(safe-area-inset-bottom));overflow:auto}.sheet-body .modal-foot>*{flex:1}[data-sonner-toaster] [data-sonner-toast]{font-family:var(--font-sans)!important;border-radius:14px!important;background:var(--surface)!important;color:var(--text)!important;border:1px solid var(--border)!important;box-shadow:var(--shadow-pop)!important}[data-sonner-toast] [data-description]{color:var(--muted)!important}.auth{position:relative;min-height:100dvh;display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);overflow:hidden}.auth-art{position:relative;overflow:hidden;border-right:1px solid var(--border);background:var(--surface);padding:var(--s10);display:flex;flex-direction:column;justify-content:space-between}.auth-panel{display:flex;align-items:center;justify-content:center;padding:var(--s10) var(--s6)}.auth-card{width:100%;max-width:380px}@media (max-width: 900px){.auth{grid-template-columns:minmax(0,1fr)}.auth-art{display:none}.auth-panel{padding:var(--s8) var(--s5);align-items:flex-start;padding-top:12vh}}.plates{position:absolute;top:0;right:0;bottom:0;left:0;pointer-events:none}.plate{position:absolute;border-radius:50%;border:1px solid color-mix(in srgb,var(--primary) 26%,transparent);box-shadow:inset 0 0 0 18px color-mix(in srgb,var(--primary) 5%,transparent);animation:drift 22s var(--ease-in-out) infinite alternate}.plate:after{content:"";position:absolute;top:38%;right:38%;bottom:38%;left:38%;border-radius:50%;border:1px solid color-mix(in srgb,var(--primary) 30%,transparent)}.p1{width:520px;height:520px;top:-160px;right:-180px}.p2{width:300px;height:300px;bottom:90px;left:-110px;animation-duration:18s;animation-delay:-6s}.p3{width:160px;height:160px;top:38%;right:16%;animation-duration:15s;animation-delay:-3s;opacity:.7}.p4{width:90px;height:90px;bottom:22%;right:34%;animation-duration:12s;opacity:.5}.glow{position:absolute;border-radius:50%;filter:blur(60px);animation:drift 20s var(--ease-in-out) infinite alternate-reverse}.g1{width:380px;height:380px;top:-80px;right:-60px;background:color-mix(in srgb,var(--primary-1) 30%,transparent)}.g2{width:340px;height:340px;bottom:-120px;left:-80px;background:color-mix(in srgb,var(--primary-2) 24%,transparent);animation-duration:26s}@keyframes drift{0%{transform:translateZ(0) rotate(0)}to{transform:translate3d(28px,-22px,0) rotate(18deg)}}.auth-quote{font-size:30px;line-height:1.15;font-weight:650;letter-spacing:-.03em;font-variation-settings:"opsz" 32;color:var(--text)}.auth-stats{display:flex;gap:var(--s10);margin-top:var(--s8)}.auth-stat{font-size:22px;font-weight:600;color:var(--text)}.auth-mobile-brand{display:none;margin-bottom:var(--s8)}@media (max-width: 900px){.auth-mobile-brand{display:block}}.auth-title{font-size:26px;margin-bottom:6px}.auth-sub{color:var(--muted);font-size:14px;margin-bottom:var(--s6)}.auth-foot{margin-top:var(--s6);text-align:center;color:var(--muted);font-size:13.5px}.code-input{display:flex;align-items:center;gap:6px;position:relative}.code-input input.code-hidden{position:absolute;top:0;right:0;bottom:0;left:0;opacity:0;width:100%;height:100%;font-size:16px;caret-color:transparent;z-index:2;cursor:text}.code-cell{flex:1;min-width:0;height:54px;border-radius:10px;border:1px solid var(--border);background:var(--surface-2);display:grid;place-items:center;font-family:var(--font-mono);font-size:22px;font-weight:600;color:var(--text);transition:border-color var(--d-fast) var(--ease-out),box-shadow var(--d-fast) var(--ease-out),background-color var(--d-fast) var(--ease-out)}.code-cell.active{border-color:var(--primary);box-shadow:0 0 0 3px var(--primary-soft);background:var(--surface)}.code-cell.ok{border-color:var(--success);background:color-mix(in srgb,var(--success) 8%,var(--surface))}.code-cell.bad{border-color:var(--danger)}.code-sep{width:10px;height:2px;border-radius:1px;background:var(--faint);flex-shrink:0}.caret{width:2px;height:24px;background:var(--primary);border-radius:1px;animation:blink 1s steps(2) infinite}@keyframes blink{50%{opacity:0}}@media (max-width: 420px){.code-cell{height:46px;font-size:18px}.code-input{gap:4px}}.icon-tile{width:36px;height:36px;border-radius:10px;display:grid;place-items:center;flex-shrink:0;background:var(--primary-soft);color:var(--primary)}.card-accent{border-color:color-mix(in srgb,var(--primary) 40%,var(--border));background:linear-gradient(180deg,color-mix(in srgb,var(--primary) 7%,var(--surface)),var(--surface))}.quick-grid{display:grid;grid-template-columns:1fr 1fr;gap:var(--s3)}.quick{display:flex;flex-direction:column;gap:var(--s3);padding:var(--s4);border-radius:var(--r-lg);border:1px solid var(--border);background:var(--surface);color:var(--text);font-weight:600;font-size:14px;transition:border-color var(--d-fast) var(--ease-out),transform var(--d-press) var(--ease-out)}.quick:hover{text-decoration:none;border-color:color-mix(in srgb,var(--text) 14%,var(--border))}.quick:active{transform:scale(.98)}.hero-card{position:relative;overflow:hidden;border-radius:20px;padding:var(--s8) var(--s8) var(--s6);color:#fff;background:linear-gradient(180deg,#ffffff24,#fff0 45%),linear-gradient(135deg,var(--primary-1),var(--primary-2));box-shadow:0 1px #fff3 inset,0 20px 50px -24px color-mix(in srgb,var(--primary) 70%,transparent);isolation:isolate}.hero-glow{position:absolute;width:420px;height:420px;right:-160px;top:-200px;border-radius:50%;border:1px solid rgba(255,255,255,.22);box-shadow:inset 0 0 0 36px #ffffff0d;z-index:-1;animation:drift 24s var(--ease-in-out) infinite alternate}.hero-glow:after{content:"";position:absolute;top:34%;right:34%;bottom:34%;left:34%;border-radius:50%;border:1px solid rgba(255,255,255,.22)}.hero-title{font-size:34px;letter-spacing:-.03em;margin:10px 0 6px;color:#fff}.hero-chips{display:flex;flex-wrap:wrap;gap:6px;margin-top:var(--s5)}.hero-chip{font-size:12px;font-weight:550;padding:5px 10px;border-radius:var(--r-pill);background:#ffffff24;border:1px solid rgba(255,255,255,.16)}.hero-start,.hero-done{margin-top:var(--s6);height:52px;width:100%;border-radius:14px;display:flex;align-items:center;justify-content:center;gap:10px;font-size:15.5px;font-weight:650}.hero-start{border:0;background:#fff;color:var(--primary-2);box-shadow:0 8px 24px -10px #00000073;transition:transform var(--d-press) var(--ease-out),box-shadow var(--d-fast) var(--ease-out)}.hero-start:hover{box-shadow:0 10px 30px -10px #0000008c}.hero-start:active{transform:scale(.98)}.hero-start:disabled{opacity:.8}.hero-done{background:#ffffff24;border:1px solid rgba(255,255,255,.22)}@media (max-width: 560px){.hero-card{padding:var(--s6) var(--s5) var(--s5)}.hero-title{font-size:28px}}.week-strip{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:6px}.week-day{display:flex;flex-direction:column;align-items:center;gap:8px;padding:10px 4px;border-radius:12px;border:1px solid transparent;min-width:0}.week-day.today{border-color:var(--border);background:var(--surface-2)}.week-label{font-size:11.5px;font-weight:600;color:var(--muted)}.week-day.today .week-label{color:var(--primary)}.week-mark{width:26px;height:26px;border-radius:50%;border:1.5px dashed var(--border);display:grid;place-items:center;color:#fff}.week-day.has .week-mark{border-style:solid;border-color:var(--primary-ring);background:var(--primary-soft)}.week-mark.done{background:var(--primary)!important;border-color:var(--primary)!important}.week-name{font-size:11px;color:var(--faint);max-width:100%;text-align:center}.week-day.has .week-name{color:var(--text-2)}@media (max-width: 560px){.week-name{display:none}.week-day{padding:8px 2px}}.stat{padding:var(--s4);border-radius:var(--r-lg);border:1px solid var(--border);background:var(--surface)}.stat-label{font-size:12px;color:var(--muted)}.stat-value{font-family:var(--font-mono);font-variant-numeric:tabular-nums;font-size:24px;font-weight:600;margin-top:4px;letter-spacing:-.02em}.stat-sub{font-size:12px;color:var(--faint);margin-top:2px}.table{width:100%;border-collapse:collapse;font-size:13.5px}.table th{text-align:left;font-size:11px;font-weight:600;letter-spacing:.06em;text-transform:uppercase;color:var(--muted);padding:8px 10px;border-bottom:1px solid var(--border)}.table td{padding:10px;border-bottom:1px solid var(--border)}.table tr:last-child td{border-bottom:0}.day-pager{display:inline-flex;align-items:center;gap:4px;padding:3px;border-radius:12px;background:var(--surface);border:1px solid var(--border)}.day-pager .day-label{min-width:150px;text-align:center;font-weight:600;font-size:13.5px}.session-bar{position:sticky;top:12px;z-index:15;display:flex;align-items:center;gap:var(--s5);padding:12px 12px 12px 18px;margin-bottom:var(--s6);border-radius:16px;border:1px solid var(--border);background:color-mix(in srgb,var(--surface) 88%,transparent);backdrop-filter:saturate(1.5) blur(16px);-webkit-backdrop-filter:saturate(1.5) blur(16px);box-shadow:var(--shadow-pop)}.session-stat{display:flex;flex-direction:column;align-items:flex-end;font-size:11px;line-height:1.2}.session-stat .num{font-size:18px;font-weight:600;color:var(--text)}.rest-pill{display:inline-flex;align-items:center;gap:8px;height:40px;padding:0 14px 0 10px;border-radius:var(--r-pill);border:1px solid var(--border);background:var(--surface-2);color:var(--muted);font-weight:600;font-size:14px;transition:background-color var(--d-fast) var(--ease-out),color var(--d-fast) var(--ease-out),border-color var(--d-fast) var(--ease-out)}.rest-pill.on{color:var(--primary);border-color:var(--primary-ring);background:var(--primary-soft)}.rest-pill .num{min-width:36px;text-align:left}.logger{display:grid;grid-template-columns:260px minmax(0,1fr);gap:var(--s6);align-items:start}.rail{position:sticky;top:104px;display:flex;flex-direction:column;gap:2px}.rail-item{position:relative;display:flex;align-items:center;gap:12px;width:100%;padding:10px 12px;border:0;border-radius:12px;background:transparent;text-align:left;color:var(--text);isolation:isolate}.rail-item:hover{background:color-mix(in srgb,var(--surface) 60%,transparent)}.rail-bg{position:absolute;top:0;right:0;bottom:0;left:0;border-radius:12px;background:var(--surface);box-shadow:0 0 0 1px var(--border) inset,var(--shadow-1);z-index:-1}.rail-num{width:26px;height:26px;flex-shrink:0;border-radius:50%;display:grid;place-items:center;font-family:var(--font-mono);font-size:12px;font-weight:600;color:var(--muted);background:var(--surface-2);border:1px solid var(--border)}.rail-item.active .rail-num{color:var(--primary);border-color:var(--primary-ring);background:var(--primary-soft)}.rail-num.complete{background:var(--success)!important;border-color:var(--success)!important;color:#fff!important}.cues{margin-top:var(--s4);padding:12px 14px;border-radius:12px;background:var(--surface-2);border:1px solid var(--border);color:var(--text-2);font-size:13.5px;line-height:1.55}.inline-video{width:100%;max-height:360px;object-fit:cover;border-radius:12px;background:#000;margin-top:var(--s4)}.sets-head,.set-row,.set-entry{display:grid;grid-template-columns:56px minmax(0,1fr) minmax(0,1fr) 96px;gap:10px;align-items:center;padding:0 16px}.sets-head{height:40px;font-size:11px;font-weight:600;letter-spacing:.06em;text-transform:uppercase;color:var(--muted);border-bottom:1px solid var(--border)}.sets-head span:nth-child(2),.sets-head span:nth-child(3){text-align:center}.set-row{overflow:hidden}.set-row>*{padding:10px 0}.set-row{border-bottom:1px solid var(--border)}.set-row .num{text-align:center;font-size:15px;font-weight:550}.set-num{display:flex;align-items:center;font-size:13px}.set-check{width:22px;height:22px;border-radius:50%;background:var(--success);color:#fff;display:grid;place-items:center;margin-right:4px;align-self:center}.set-entry{padding-top:12px;padding-bottom:12px;background:var(--surface-2)}.set-entry .input{height:44px;font-size:16px;background:var(--surface)}.set-log-btn{height:44px}.sets-foot{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:12px 16px;border-top:1px solid var(--border)}.plates-row{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:0 16px 14px;overflow:hidden}.plate-chip{min-width:26px;padding:0 5px;border-radius:5px;display:grid;place-items:center;font-family:var(--font-mono);font-size:10.5px;font-weight:600;color:var(--text);background:linear-gradient(180deg,var(--surface-3),var(--surface-2));border:1px solid var(--border)}.finish-badge{width:72px;height:72px;margin:4px auto 0;border-radius:50%;display:grid;place-items:center;background:linear-gradient(135deg,var(--primary-1),var(--primary-2));box-shadow:0 12px 30px -10px color-mix(in srgb,var(--primary) 70%,transparent)}@media (max-width: 960px){.logger{grid-template-columns:minmax(0,1fr)}.rail{position:static;flex-direction:row;overflow-x:auto;gap:6px;padding-bottom:4px;scrollbar-width:none}.rail::-webkit-scrollbar{display:none}.rail-item{width:auto;flex-shrink:0;max-width:220px}.rail>.btn{display:none}}@media (max-width: 860px){.session-bar{top:64px;gap:12px;padding:10px}}@media (max-width: 560px){.hide-sm{display:none!important}.sets-head,.set-row,.set-entry{grid-template-columns:36px minmax(0,1fr) minmax(0,1fr) 72px;gap:8px;padding:0 12px}.set-entry{padding-top:10px;padding-bottom:10px}.session-bar .eyebrow{display:none}}.bars{display:grid;grid-template-columns:repeat(12,minmax(0,1fr));gap:8px;align-items:end;height:140px}.bar-col{display:flex;flex-direction:column;align-items:center;gap:6px;height:100%}.bar-track{flex:1;width:100%;max-width:28px;border-radius:6px;background:var(--surface-2);display:flex;align-items:flex-end;overflow:hidden}.bar-fill{width:100%;height:100%;border-radius:6px;background:color-mix(in srgb,var(--primary) 55%,transparent);transform-origin:bottom}.bar-fill.current{background:var(--primary)}.bar-label{font-size:10px;color:var(--faint);white-space:nowrap;height:12px}.date-tile{width:44px;height:44px;flex-shrink:0;border-radius:10px;border:1px solid var(--border);background:var(--surface-2);display:flex;flex-direction:column;align-items:center;justify-content:center;line-height:1.05}.date-tile span{font-size:9.5px;text-transform:uppercase;letter-spacing:.08em;color:var(--muted);font-weight:600}.date-tile strong{font-size:16px;font-weight:600}.program-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(220px,1fr));gap:var(--s4)}.program-day{padding:var(--s4);min-height:150px}.program-day.today{border-color:var(--primary-ring);box-shadow:0 0 0 3px var(--primary-soft)}.program-day.rest{background:transparent;border-style:dashed;box-shadow:none}.program-list{list-style:none;padding:0;margin:12px 0 0;display:flex;flex-direction:column;gap:6px}.program-list li{display:flex;justify-content:space-between;gap:8px;font-size:13px;color:var(--text-2)}.video-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(220px,1fr));gap:var(--s4)}.video-card{border:0;background:none;padding:0;text-align:left;color:var(--text)}.video-thumb{position:relative;aspect-ratio:16 / 10;border-radius:14px;overflow:hidden;background:#000;border:1px solid var(--border)}.video-thumb video{width:100%;height:100%;object-fit:cover;transition:transform .4s var(--ease-out),opacity var(--d-base) var(--ease-out);opacity:.9}.video-card:hover .video-thumb video{transform:scale(1.04);opacity:1}.video-play{position:absolute;left:50%;top:50%;width:44px;height:44px;margin:-22px 0 0 -22px;border-radius:50%;display:grid;place-items:center;color:#fff;background:#00000073;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);border:1px solid rgba(255,255,255,.25);transition:transform var(--d-fast) var(--ease-out)}.video-card:hover .video-play{transform:scale(1.08)}.video-dur{position:absolute;right:8px;bottom:8px;font-size:11px;color:#fff;background:#0009;padding:2px 6px;border-radius:6px}.macro-hero{display:flex;align-items:center;gap:var(--s8);flex-wrap:wrap}@media (max-width: 560px){.macro-hero{justify-content:center;gap:var(--s6)}}.water-track{height:10px;border-radius:5px;background:var(--surface-2);overflow:hidden}.water-fill{height:100%;border-radius:5px;background:linear-gradient(90deg,var(--water-1),var(--water-2));transform-origin:left}.water-key{width:44px;height:44px;flex-shrink:0;border-radius:12px;border:1px solid var(--border);background:var(--surface-2);display:grid;place-items:center;color:var(--text);transition:transform var(--d-press) var(--ease-out),filter var(--d-fast) var(--ease-out)}.water-key:active{transform:scale(.92)}.water-key.filled{border:0;color:#fff;background:linear-gradient(180deg,#ffffff40,#fff0 55%),linear-gradient(135deg,var(--water-1),var(--water-2))}.water-key.filled:hover{filter:brightness(1.06)}.supp{display:flex;align-items:center;gap:12px;width:100%;padding:10px 12px;border-radius:12px;border:1px solid var(--border);background:transparent;color:var(--text);transition:background-color var(--d-fast) var(--ease-out),border-color var(--d-fast) var(--ease-out),transform var(--d-press) var(--ease-out)}.supp:hover{background:var(--surface-2)}.supp:active{transform:scale(.99)}.supp.on{border-color:color-mix(in srgb,var(--success) 40%,var(--border));background:color-mix(in srgb,var(--success) 7%,transparent)}.supp-check{width:22px;height:22px;flex-shrink:0;border-radius:50%;border:1.5px solid var(--border);display:grid;place-items:center;color:#fff;transition:background-color var(--d-fast) var(--ease-out),border-color var(--d-fast) var(--ease-out)}.supp.on .supp-check{background:var(--success);border-color:var(--success)}.diary-row .row-action{opacity:0;transition:opacity var(--d-fast) var(--ease-out)}.diary-row:hover .row-action,.diary-row .row-action:focus-visible{opacity:1}@media (hover: none){.diary-row .row-action{opacity:1}}.diary-row{overflow:hidden}.search-box{display:flex;align-items:center;gap:10px;height:52px;padding:0 14px;border-radius:14px;border:1px solid var(--border);background:var(--surface);color:var(--muted);box-shadow:var(--shadow-1);transition:border-color var(--d-fast) var(--ease-out),box-shadow var(--d-fast) var(--ease-out)}.search-box:focus-within{border-color:var(--primary);box-shadow:0 0 0 4px var(--primary-soft)}.search-box input{flex:1;min-width:0;height:100%;border:0;outline:0;background:transparent;font-size:16px;color:var(--text)}.search-box input::placeholder{color:var(--faint)}.search-results{margin-top:8px;max-height:420px;overflow:auto;border-radius:14px;border:1px solid var(--border);background:var(--surface);box-shadow:var(--shadow-pop);padding:4px}.result-row{display:flex;align-items:center;gap:12px;width:100%;padding:10px 12px;border:0;border-radius:10px;background:transparent;color:var(--text)}.result-row.hi{background:var(--surface-2)}.portion{border-color:var(--primary-ring);box-shadow:0 0 0 4px var(--primary-soft),var(--shadow-1)}.macro-strip{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;margin-top:16px}.macro-strip>div{display:flex;flex-direction:column;padding:10px 12px;border-radius:10px;background:var(--surface-2)}.macro-strip .num{font-size:17px;font-weight:600}.macro-strip small{font-size:11px;color:var(--muted)}.add-dot{width:32px;height:32px;flex-shrink:0;border-radius:50%;border:0;display:grid;place-items:center;color:#fff;background:linear-gradient(135deg,var(--primary-1),var(--primary-2));transition:transform var(--d-press) var(--ease-out),background-color var(--d-fast) var(--ease-out)}.add-dot:active{transform:scale(.9)}.add-dot.done{background:var(--success)}.scan-frame{position:relative;aspect-ratio:4 / 3;border-radius:14px;overflow:hidden;background:#000}.scan-frame video{width:100%;height:100%;object-fit:cover}.scan-reticle{position:absolute;top:22%;right:12%;bottom:22%;left:12%;border-radius:12px;box-shadow:0 0 0 999px #00000073;border:2px solid rgba(255,255,255,.85);overflow:hidden}.scan-line{position:absolute;left:0;right:0;height:2px;background:var(--primary);box-shadow:0 0 12px var(--primary);animation:scan 1.8s var(--ease-in-out) infinite alternate}@keyframes scan{0%{top:8%}to{top:92%}}.scan-fallback{padding:28px 16px;text-align:center;border-radius:14px;border:1px dashed var(--border)}.chart-tip{position:absolute;pointer-events:none;padding:8px 10px;border-radius:10px;background:var(--surface);box-shadow:var(--shadow-pop);white-space:nowrap;z-index:2}.timeline{position:relative;padding-left:28px}.timeline:before{content:"";position:absolute;left:7px;top:6px;bottom:6px;width:2px;border-radius:1px;background:var(--border)}.tl-item{position:relative;padding-bottom:var(--s6)}.tl-dot{position:absolute;left:-26px;top:3px;width:12px;height:12px;border-radius:50%;background:var(--bg);border:2.5px solid var(--primary)}.tl-card{margin-top:8px;padding:var(--s4)}.tl-photos{display:flex;gap:8px;overflow-x:auto;margin-bottom:12px}.tl-photo{flex-shrink:0;width:120px;aspect-ratio:3 / 4;border-radius:10px;overflow:hidden;padding:0;border:1px solid var(--border);background:var(--surface-2)}.tl-photo img,.photo-tile img{width:100%;height:100%;object-fit:cover;transition:transform .4s var(--ease-out)}.tl-photo:hover img,.photo-tile:hover img{transform:scale(1.04)}.photo-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(160px,1fr));gap:var(--s3)}.photo-tile{position:relative;aspect-ratio:3 / 4;border-radius:14px;overflow:hidden;padding:0;border:1px solid var(--border);background:var(--surface-2);transition:box-shadow var(--d-fast) var(--ease-out),transform var(--d-press) var(--ease-out)}.photo-tile:active{transform:scale(.98)}.photo-tile.sel{box-shadow:0 0 0 3px var(--primary)}.photo-date{position:absolute;left:8px;bottom:8px;font-size:11px;font-weight:600;color:#fff;padding:3px 7px;border-radius:6px;background:#0000008c;-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px)}.photo-pick{position:absolute;right:8px;top:8px;width:24px;height:24px;border-radius:50%;display:grid;place-items:center;font-size:12px;font-weight:700;color:#fff;background:#0006;border:2px solid #fff}.photo-tile.sel .photo-pick{background:var(--primary);border-color:var(--primary)}.compare{display:grid;grid-template-columns:1fr 1fr;gap:var(--s3);padding:var(--s3)}.compare figure{margin:0}.compare img{width:100%;aspect-ratio:3 / 4;object-fit:cover;border-radius:10px}.compare figcaption{font-size:12px;text-align:center;margin-top:6px}.rating{border:0;margin:0;padding:0}.rating legend{font-weight:600;font-size:15px;margin-bottom:10px;padding:0}.rating-row{display:grid;grid-template-columns:repeat(5,1fr);gap:6px}.rating-btn{position:relative;height:48px;border-radius:12px;border:1px solid var(--border);background:var(--surface-2);color:var(--text);font-size:16px;font-weight:600;isolation:isolate;transition:transform var(--d-press) var(--ease-out),color var(--d-fast) var(--ease-out)}.rating-btn:active{transform:scale(.96)}.rating-btn.on{color:#fff;border-color:transparent}.rating-bg{position:absolute;top:-1px;right:-1px;bottom:-1px;left:-1px;border-radius:12px;background:linear-gradient(135deg,var(--primary-1),var(--primary-2));z-index:-1}.chat-page{height:calc(100dvh - 2 * var(--s8));min-height:420px}@media (max-width: 860px){.chat-page{height:calc(100dvh - 56px - var(--tabbar-h) - var(--s8) - env(safe-area-inset-bottom))}}.chat{position:relative;display:flex;flex-direction:column;height:100%;min-height:0}.chat-head{display:flex;align-items:center;gap:12px;padding:12px 16px;border-bottom:1px solid var(--border)}.chat-scroll{flex:1;min-height:0;overflow-y:auto;display:flex;flex-direction:column;padding:16px 16px 8px;overscroll-behavior:contain}.chat-loading{display:flex;flex-direction:column;gap:10px}.chat-day{align-self:center;margin:14px 0 8px;font-size:11px;font-weight:600;letter-spacing:.04em;color:var(--faint)}.bubble-row{display:flex;align-items:center;gap:6px;margin-top:8px;max-width:100%}.bubble-row.gt{margin-top:2px}.bubble-row.mine{flex-direction:row-reverse}.bubble{max-width:min(72%,520px);padding:9px 13px;border-radius:18px;font-size:14.5px;line-height:1.45;white-space:pre-wrap;overflow-wrap:anywhere;display:flex;flex-direction:column;gap:6px}.theirs .bubble{background:var(--surface-2);color:var(--text);border:1px solid var(--border)}.mine .bubble{background:linear-gradient(135deg,var(--primary-1),var(--primary-2));color:#fff}.mine.gt .bubble{border-top-right-radius:6px}.mine.gb .bubble{border-bottom-right-radius:6px}.theirs.gt .bubble{border-top-left-radius:6px}.theirs.gb .bubble{border-bottom-left-radius:6px}.bubble.pending{opacity:.7}.bubble.media{padding:4px;background:transparent!important;border:0!important}.bubble.media .bubble-text{padding:4px 9px 6px}.media-btn{position:relative;padding:0;border:0;border-radius:14px;overflow:hidden;background:#000;display:block}.media-btn img,.media-btn video{display:block;max-width:280px;max-height:320px;width:100%;object-fit:cover}.bubble-report{opacity:0;width:26px;height:26px;border-radius:50%;border:0;background:transparent;color:var(--faint);display:grid;place-items:center;transition:opacity var(--d-fast) var(--ease-out),background-color var(--d-fast)}.bubble-row:hover .bubble-report,.bubble-report:focus-visible{opacity:1}.bubble-report:hover{background:var(--surface-2);color:var(--danger)}@media (hover: none){.bubble-report{opacity:.6}}.chat-receipt{align-self:flex-end;font-size:11px;color:var(--faint);margin-top:4px;padding-right:4px}.composer{display:flex;align-items:flex-end;gap:8px;padding:10px 12px;border-top:1px solid var(--border);background:var(--surface)}.composer textarea{flex:1;min-height:40px;max-height:160px;resize:none;padding:9px 14px;border-radius:20px;border:1px solid var(--border);background:var(--surface-2);color:var(--text);font-size:15px;line-height:1.4;outline:none;transition:border-color var(--d-fast) var(--ease-out)}.composer textarea:focus{border-color:var(--primary)}.send-btn{width:40px;height:40px;flex-shrink:0;border-radius:50%;border:0;display:grid;place-items:center;color:#fff;background:linear-gradient(135deg,var(--primary-1),var(--primary-2));transition:opacity var(--d-fast) var(--ease-out)}.send-btn:disabled{opacity:.35;cursor:default}.chat.dragging .chat-scroll{opacity:.4}.drop-hint{position:absolute;top:12px;right:12px;bottom:12px;left:12px;border-radius:16px;border:2px dashed var(--primary);display:grid;place-items:center;font-weight:600;color:var(--primary);background:var(--primary-soft);pointer-events:none}.inbox{display:grid;grid-template-columns:320px minmax(0,1fr);height:calc(100dvh - 2 * var(--s8));min-height:480px}.inbox-list{border-right:1px solid var(--border);overflow-y:auto}.inbox-thread{display:flex;flex-direction:column;min-height:0}.inbox-thread>.empty{margin:auto}.inbox-back{display:none}.thread{position:relative;display:flex;align-items:center;gap:12px;width:100%;padding:10px;border:0;border-radius:12px;background:transparent;color:var(--text);isolation:isolate}.thread:hover{background:color-mix(in srgb,var(--surface-2) 60%,transparent)}.thread-bg{position:absolute;top:0;right:0;bottom:0;left:0;border-radius:12px;background:var(--surface-2);z-index:-1}@media (max-width: 860px){.inbox{grid-template-columns:minmax(0,1fr);height:calc(100dvh - 56px - var(--tabbar-h) - var(--s8) - env(safe-area-inset-bottom))}.inbox.has-active .inbox-list{display:none}.inbox:not(.has-active) .inbox-thread{display:none}.inbox-back{display:inline-flex;align-self:flex-start;margin:8px 8px 0}}.settings-section{display:grid;grid-template-columns:220px minmax(0,1fr);gap:var(--s6);align-items:start}@media (max-width: 760px){.settings-section{grid-template-columns:minmax(0,1fr);gap:var(--s3)}}.settings-row{display:flex;align-items:center;gap:var(--s4);flex-wrap:wrap}.swatch{width:30px;height:30px;border-radius:50%;border:0;display:grid;place-items:center;color:#fff;box-shadow:inset 0 0 0 1px #ffffff2e;transition:transform var(--d-press) var(--ease-out),box-shadow var(--d-fast) var(--ease-out)}.swatch:hover{transform:scale(1.08)}.swatch.on{box-shadow:0 0 0 2px var(--surface),0 0 0 4px var(--sw)}.avatar-edit{position:relative;padding:0;border:0;background:none;border-radius:50%}.avatar-edit-badge{position:absolute;right:-2px;bottom:-2px;width:26px;height:26px;border-radius:50%;display:grid;place-items:center;color:#fff;background:var(--primary);box-shadow:0 0 0 3px var(--surface)}.code-row{padding:12px 16px}.code-chip{padding:6px 10px;border-radius:8px;font-size:14px;font-weight:600;letter-spacing:.06em;background:var(--primary-soft);color:var(--primary);flex-shrink:0}.code-chip.dim{background:var(--surface-2);color:var(--faint);text-decoration:line-through;text-decoration-color:transparent}.fresh-code{display:flex;justify-content:center;gap:2px;padding:22px 12px;border-radius:16px;font-size:34px;font-weight:600;letter-spacing:.08em;color:var(--text);background:var(--surface-2);border:1px solid var(--border)}@media (max-width: 420px){.fresh-code{font-size:26px}}.stat-btn{cursor:pointer;transition:border-color var(--d-fast) var(--ease-out);color:var(--text);font:inherit}.stat-btn:hover{border-color:color-mix(in srgb,var(--text) 14%,var(--border))}@media (min-width: 561px){.hide-lg{display:none!important}}.tabs{display:flex;gap:4px;border-bottom:1px solid var(--border);overflow-x:auto;scrollbar-width:none}.tabs::-webkit-scrollbar{display:none}.tab-link{position:relative;padding:10px 14px;font-size:14px;font-weight:550;color:var(--muted);white-space:nowrap;transition:color var(--d-fast) var(--ease-out)}.tab-link:hover{color:var(--text);text-decoration:none}.tab-link.on{color:var(--text)}.tab-underline{position:absolute;left:10px;right:10px;bottom:-1px;height:2px;border-radius:2px;background:var(--primary)}.split-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:8px}.split-day{display:flex;flex-direction:column;gap:8px;padding:10px;border-radius:12px;border:1px dashed var(--border)}.split-day.has{border-style:solid;background:var(--primary-soft);border-color:var(--primary-ring)}.split-day .input{height:36px;font-size:13px;padding-right:26px}@media (max-width: 960px){.split-grid{grid-template-columns:repeat(4,minmax(0,1fr))}}@media (max-width: 560px){.split-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}.select-wrap{position:relative}.select-wrap select{-moz-appearance:none;appearance:none;-webkit-appearance:none;padding-right:30px;cursor:pointer}.select-caret{position:absolute;right:10px;top:50%;transform:translateY(-50%);pointer-events:none;color:var(--muted)}.ex-card{border:1px solid var(--border);border-radius:14px;padding:12px 12px 14px;background:var(--surface)}.ex-fields{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin-top:12px}.ex-fields label{display:flex;flex-direction:column;gap:4px;font-size:11px;color:var(--muted);font-weight:600}.ex-fields .input{height:36px}.ex-meta{display:grid;grid-template-columns:minmax(0,1fr) 210px;gap:8px;margin-top:8px}.ex-meta .input{height:36px;font-size:13px}@media (max-width: 640px){.ex-meta{grid-template-columns:minmax(0,1fr)}}.add-ex-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr)) auto;gap:8px}@media (max-width: 480px){.add-ex-grid{grid-template-columns:repeat(3,minmax(0,1fr))}.add-ex-grid .btn{grid-column:1 / -1}}.targets-grid{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:8px;margin-bottom:12px}.add-meal-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr)) auto;gap:8px}@media (max-width: 640px){.targets-grid,.add-meal-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.add-meal-grid .btn{grid-column:1 / -1}}.upload-grid{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:var(--s5)}@media (max-width: 760px){.upload-grid{grid-template-columns:minmax(0,1fr)}}.dropzone{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:10px;min-height:170px;padding:var(--s5);border-radius:14px;border:1.5px dashed var(--border);background:var(--surface-2);cursor:pointer;transition:border-color var(--d-fast) var(--ease-out),background-color var(--d-fast) var(--ease-out)}.dropzone:hover,.dropzone.over{border-color:var(--primary);background:var(--primary-soft)}.dropzone.has{border-style:solid;border-color:var(--primary-ring)}